How to build muscle and burn fat …without morphing into a big, bulky bodybuilder.
Have you failed to get in great shape after weeks and months
of going to the gym?
Do you lack confidence in the gym, feel too weak, or feel
self-conscious about your current bodyshape?
Are you put off lifting weights because you don’t want to
end up with the bulky, overgrown bodybuilder look?
No need to worry. This new book is all about strength
training NOT bodybuilding – and yes there is a difference.
It doesn’t matter if you’re just starting strength training,
or have been hitting the gym for a while and are frustrated at not seeing any
results. This is the essential guide on how to build muscle burn fat, and
develop a lean, athletic, awesome body…instead of becoming a super-inflated
Strength Training NOT Bodybuilding is written by Marc
McLean, an online personal trainer who has two decades worth of experience in
weight training. It’s already racking up rave reviews on Amazon from men and
Marc's mission is to help people like you become leaner,
stronger, more confident versions of themselves. It all begins with lifting
weights, pushing yourself hard, and developing a rock solid body and mind.
Strength Training NOT Bodybuilding is like no other fitness
book because it focuses on strengthening the mind and creating a new
self-image…both of which are HUGE factors in achieving your goals in and out of
This book includes the strategies that Marc has used to help
transform numerous men and women from being self-conscious, unfit,
self-critical, unhealthy and weak…to strong, lean, confident, and achieving
their goals in and out of the gym.